Vrste treninga

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Fitness preparation

Programs intended for athletes, but also for recreationists who are in played sports all his life. Trainings are based on improvement motor and functional abilities. It depends on the sport deal with or your wishes, we will help you improve yours abilities and achieve the desired results.

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Physiotherapy exercises and rehabilitation

After the postural analysis, we will get a detailed insight into what you are like natural body position. Every person has deformities that are depending on your habits emphasized to a greater or lesser extent. Often these deformations make our daily life difficult and we need them remove or at least reduce to the smallest amount that they can function without interference and pain.

Recreation and health

Programs intended for the majority population where the form of training is determined depending on your wishes and goals. We will help you get rid of pain in any part of your body and get your body in shape. With different forms of training, get rid of excess weight or increase muscle mass and finally be satisfied with your appearance.

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